cont’d pg 4,

Restaurants are way overrated. Good clean food, and don't let us forget wonderful wine, are top on my list. Do you ever think about what you are going to have for dinner even before it is lunchtime?

I also look forward all day to a bath with my current best seller. This ritual has become essential to my well- being. Sometimes it's a treat, other times it is therapy after a hard and
stressful day. Whether it is five minutes, or a half an hour, I relax and feel renewed in a matter of moments.

By the way, for many years I was a shower only girl. Clearly, I was missing out.

I have tried many bath products, and I am going to put in a plug for my creation, Spa Tabs™. They are wonderful seltzer tabs that turn your bath water beautiful hues of Amethyst, Emerald or Turquoise. Once you have taken a bath infused with color, it is tough to go back to clear. Oh, by the way, the scent is so "Spa" that I feel better just for smelling it.

What can you commit to doing for yourself everyday that will make you a more vital and energetic person? Find it; believe me, it is worth it.